Happiness Lessons of The Ancients: Lao Tzu
The Happiness Lab with Dr. Laurie Santos
Embracing Taoist Joy
This chapter highlights the teachings of Lao Tzu, advocating for childlike qualities like joy and flexibility as keys to personal growth. It connects ancient Taoist wisdom with modern happiness concepts, emphasizing 'time affluence' and the importance of maintaining a youthful spirit for a fulfilling life.
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