How To Make Habits Stick
The Stacking Benjamins Show
00:00
I Love to Do Lists
If you're working from a to do list, you're not thinking the right question. If i don't have it on my calendar as a to do at this time, it does not get done. I'm all about the squirrel moment. So i need to keep those at bay. Number two on this list is to exercise. It's hugely important.
Play episode from 10:29
Transcript
