2min chapter

The Rich Roll Podcast cover image

Roll On: What Happened to the Olympics?

The Rich Roll Podcast

CHAPTER

How Much Recovery Helped You in Your Approach to Integrated a Plant Base Diet

I think i didn't realize till just now how much recovery helped you in your approach to integrating a plant base diet. That was just so beautifully put. And certainly especially when you realize, ah, how much we we eat to kind of salve our emotional states, and you realize there isn't a dictive nature to that, the template of recovery becomes all the more apt. It's really instructive for any kind of habit change that you're trying to make. I'm asure sustainable. There is no such thing as sustainable fishing at am you. Si mi geiing to this is now being down rated.

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