3min chapter

The NAF Physio Podcast cover image

063 Talking About Ban The Clam

The NAF Physio Podcast

CHAPTER

Rehab Goro Review - Is Your Hip Flatser Working?

Research shows that muscles don't work the way we think they ought. There's no such thing as a perfect muscle tone or amplitude, it just depends on what you're doing at the time. We also want to thank our fantastic podcast partners rehab goro for all their help and support over the past year. They provide an awesome online exercise library that is not only comprehensive, but is constantly growing.

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