i would check the weather to make sure it wasn't going to storm at night, cause i did have to do work outs in the storm. I'd be walking like an old man, like holding the lower part of my back, like strutting through this neighborhood. People are looking at me like an 11 o'clock at cluck ight in the rain. Some days i would go straight from work, and i would keep my u p s uniform on. It's a little different for you, cause, you, you know, usually when people talk about the first couple of weeks, are in a lot of pain because it's an unusual amount of activity for them. But with
The #75HARD program is not for everybody. In today's episode, Andy and Josiah Rasmussen discuss the enormous growth they've experienced completing #75HARD, obstacles they had to face during the program, and why it's a great time to start it right now.