2min chapter

The One You Feed cover image

How to Tame Your Inner Critic with Dr. Aziz Gazipura

The One You Feed

CHAPTER

The Benefits of Being Kind to Yourself

A lot of times when we start to think about this being on our own side, being kinder to ourselves, the thing that most people think of often are affirmations. And I think what people don't realize is that not only does that better fuel feel better for you, but it actually works better for others and for business and for relationships.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode