How to Quiet Your Chitter Chatter

I was one of the first ones in te s o love them things. 99 % people i talk to either have never done that or have tried a hin't boy again, it seems like we are making the journey together. Because you need to. If you can't learn how to stare at something for ten minutes, then you like you have no control over your body. I've been trying to teach my kids this as well. As this in spiritual stuff, this is about showing you why your brain is lying to you about what you see all the time. It's rit about when altered states came out and everybody was tripping.