A Neuroscientist on Manifestation, and More (with James Doty, MD)
The goop Podcast
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Mindful Transformation for Positive Interactions
Exploring attachment, emotional regulation, and metacognition to foster kindness and compassion in relationships, suggesting the practice of pausing between stimulus and response. The chapter also covers manifestation techniques, self-compassion, and rewiring the brain through repetitive positive habits.
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