2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#289 How To Overcome Fear and Achieve Your Dreams with Lisa Bilyeu

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How Do You Hold Two Competing Ideas in Your Head?

How do you hold two competing ideas in your head at the same to motivate you forward? So let's just take wealth and health. It reminds me a lot about health. And when i see patients, let's say, someone is really struggling with their weight. They feel they've got excess weight. They want to lose it. But what i've learnt in 20 years now of seeing a lot of patients is that that's the wrong way round. You've got to like who you are now. If you contain change or mentality, that then gets you to start acting. How do you hold those two because they seem like they conflict but to me, you're a hundred % rit

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