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2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE
Mind Pump: Raw Fitness Truth
Volcano Eruptions, Childhood Perceptions of Lava, and Insulin Resistance
A discussion on recent volcano eruptions and their impacts, childhood perceptions of lava's heat, and the connection between insulin resistance and blood viscosity. They highlight the link between insulin resistance and chronic health issues like heart disease, emphasizing the importance of building muscle to improve insulin sensitivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode