Headspace: Andy Puddicombe and Rich Pierson
How I Built This with Guy Raz
From Monk to Meditation Innovator
This chapter chronicles the unexpected partnership between a former Buddhist monk and a stressed marketing consultant, leading to the creation of the successful meditation app, Headspace. It delves into the monk's transformative journey, tracing his path from childhood meditation experiences to rigorous training in Burma and the challenges faced upon returning to a contemporary lifestyle. The narrative emphasizes personal growth, the impact of spiritual teachings, and the importance of making meditation accessible to a wider audience.
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