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#130 Feel Fully - with Pete Walker

Being Human

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You're Good Enough. You Don't Have to Be Perfect

"I would have gone down the tubes if it wasn't for nature," she says. "There's a Winnicottie and idea of famous British therapists. You're good enough. You don't have to be perfect." The complex PTSD book with no advertising has sold over a hundred thousand copies. It's out in audio now.

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