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The Gary Null Show 2.6.25

The Gary Null Show

CHAPTER

Exploring Health: Resveratrol, Cholesterol, and the Benefits of Meditation

This chapter explores health studies focusing on resveratrol's benefits for overweight individuals and its impact on fat storage hormones. It also reveals a cautionary connection between HDL cholesterol and glaucoma risk in older adults, while advocating for meditation's positive effects on memory and emotional health.

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