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12min chapter
Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
Respectful Parenting: Janet Lansbury Unruffled
Navigating Parental Emotions
This chapter explores the complexities of parental guilt and the misconception that parents are solely responsible for their children's happiness. It emphasizes the value of allowing children to face discomfort to promote their emotional growth and resilience, while providing strategies for parents to better understand their own emotions. By cultivating emotional agility and recognizing the importance of emotional expression, parents can enhance their relationships with themselves and their children.
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