
2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Being in the Moment
Being in the moment means that you are just reacting, not anticipating or worrying about anything. There's an easy, welcome desire to take advantage of each minute because there will never be another one just like it. Remarkably, the moment feels about the same for everyone. If only we took more time to pause and look around, we would discover what is really happening in the moment.
Play episode from 02:19
Transcript


