Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
The Exam Room by the Physicians Committee
00:00
A Fibre Fueled Gut Is a Healthy Gut
A fibre fueld gut is a healthy gut. That's kind of what i'm surmising here. You know, there we debate a lot of things in medicine. But again, this connection between having a diet that's high in indigestible plant fibre and the health of the immune system is really irrefutable. So it's not possible to have one without the other.
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