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Ryan Holiday On How Marcus Aurelius Can Help You Journal Like A Pro

The Wolfpack

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Introduction

Marcus Aurelius, the last of the five good emperors, sat down with a journal to write. Epictetus recommended that every day we should keep our philosophical aphorisms and exercises at hand. Journaling was for him what scholars have come to call spiritual combat. Here are seven strategies from the Stoics to journal like a pro.

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