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I Wish This Hadn't Happened to Me or I Wish Life Was Different
We have to live with the possibility that terrible grief might before us. The Stoics kind of said this very thing is that hold within yourself all the possibilities that bad things will happen. It doesn't mean they always will, but in a way, you almost want to mentally be prepared that this may be the outcome. I'm going to anxiously ruminate about the worst possible outcome because there's a good chance that the worst possible outcomes won't happen.