Dialectical Behavior Therapy Tools You Can Use With Any Client
Counselor Toolbox Podcast with DocSnipes
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Exploring Coping Options and Distress Tolerance in Therapy
This chapter emphasizes the significance of self-awareness in addressing personal issues and offers four options for managing challenges. It also explores the concept of distress tolerance in Dialectical Behavior Therapy (DBT) and introduces helpful acronyms for clients.
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