Tara Brach cover image

Releasing the Habits That Imprison Your Spirit (Part 2)

Tara Brach

00:00

The Effects of Stress on the Brain

When we do have major stress, that stress of disconnection, it creates biological changes in the brain. It's not just humans who need to bond and seek substitutes. Research shows that male fruit flies who were rejected by females because the females had already made it drank significantly more alcohol than those who could mate freely.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app