How to Write a Letter to Your Inner Child

I would give yourself some quiet uninterrupted time to allow yourself to be in your own safety and allow whatever comes up to come up. Some questions to ask yourself when sitting down to write a letter to little you are: What is it I would like to tell my child self what did my child self need to know or hear but was never told if I could go back in time and offer encouragement love or support to my child self, what would I say? We're literally just beginning to create space to allow their existence to actually take up space in their lives because our entire lives they very likely thought that they take up way too much space which is why they've been hiding in the background for so