Earn Your Happy cover image

249: How to Achieve High Performance with Less Stress with Mastin Kipp

Earn Your Happy

00:00

How to Be a Stress Free High Performer

There are three primary modalities that I think are vital for stress free high performance. The first one is some type of functional medicine approach where you're really understanding the root cause physiological issues in your body. Second thing is stuff like acupuncture, Reiki, things that help regulate our energetic field. Acupuncture is something that a lot of insurance accepts now because there is an energetic flow to the body That we absolutely 100% exist. And so the energy stuff is super important too.

Play episode from 45:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app