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Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help

The Anxious Achiever

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How Can You Help People Reclaim Their Boundaries?

As a therapist, how can you help people both remember what their boundaries are and create a process of sustainable change in maintaining those boundaries? I think definitely pendemic made us look at what are our priorities. And i think finding meaning in what they're doing with their work and purpose is a big part of that. But people need to learn how to set boundaries.

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