
277 Preseason Musculoskeletal Pain in Collegiate Athletes
PT Inquest
00:00
Is There a Better Way to Remedy Ankle Injury?
The majority of rehab that I've witnessed, even at the highest levels is to rest the injury to wellness. And then teach them compensatory strategies to quote unquote unload the area. Which is exactly opposite of what we do for long term performance and health of the athlete. It's just a really difficult thing to say. Like if it's the crumpled paper analogy, right, where the risk of it, your risk of, of injury forever is always higher.
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