Kwik Brain with Jim Kwik cover image

The Influence of Real-Life Connections on Your Brain with Colleen & Jason Wachob

Kwik Brain with Jim Kwik

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Introduction

Jim Quick: Let's imagine if we could access 100% of our brain's capacity. Colleen and Jason Wachob are the founders of Mind Body Green, which is the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. They're also the hosts of the popular Mind Body Green podcast and author of a brand new book called "This is the joy of well-being" We talk about four at D's - digital distraction, digital deluge, digital dementia -- where we're outsourcing our memory to smart devices.

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