Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 092 - Headache Freedom with Dr. Meg Mill

Not Your Mother's Menopause with Dr. Fiona Lovely

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How Does Stress Affect the Headache Situation?

Stress is one of the most common things we hear in our menopause practice. We need to be able to get your adrenals to heal, and so we want to do things that are relaxing. Just simply deep breathing can go a long way with stress management.

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