LONGEVITY with Nathalie Niddam cover image

Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More

LONGEVITY with Nathalie Niddam

00:00

The Infrared Light Effect on the Eyes

Using intrared lights, strong andvared lights its its own much better for payin relief as well. So if people suffer with some sort of pains and ages, they can try fleg beon using three as well. If you think, for this scientific bord a view of the treed light. You know, in the morning, a red a spectrum. And in in the evening, primarily red, yes, a rar wat. During the daytime, whit a white brigt light. The effect is now on interestente production of milla tonan. It's not enough researched and them, i don't want anybody who have something silent,. by stimulating it, waking

Play episode from 21:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app