Colostrum: Nature's Solution to Autoimmune, Inflammation & Leaky Gut with Dr. Sarah Rahal #427
The Life Stylist
The Mucosal Lining Within Our Body Is a Barrier to the Outside World
Mucosal lining is actually its itself, containing the outside world, but it happens to be inside our body. It's like we have all these air tubes and all these holes in our body, that let things in and out. And what you're saying is that when that barrier is compromised, thus begins this cascade of problems for many people because your bodyis defenceless on the inside. Is that a way of kind of illustrating that that makes sense? Yes, absolutely.
I’m so stoked to bring Dr. Sarah Rahal to you all today. Finally, an expert on colostrum, nature's oldest healing elixir. For the yet uninformed, colostrum is secreted by all mammals for a few days right after giving birth, before the more commonly understood breast milk starts to flow. And yes, you guessed it – it has incredible health and healing benefits.
As a huge fan of the stuff and longtime user, I had been searching for someone to speak on the subject with authority. Today is that day, folks.
The fact of the matter is, and Dr. Rahal is one to cement this fact, that colostrum is the only real superfood. Why? Because it’s the only one meant for our own consumption for the sole purpose of fortifying our health. Everything else is a plant or individual being that lives and survives on its own volition without us. Plain and simple: colostrum is food – first, foremost, and very specifically.
We talk about its incredible molecular makeup, the 5,000+ clinical studies on colostrum that exist, and why you probably haven't heard of them. Sarah then breaks down autoimmune symptoms, leaky gut, and general inflammation as the root to most of our health challenges.
For those of you listening who find yourself colostrum curious by the end of the show, Dr. Rahal’s boundary breaking new brand, ARMRA, has provided a discount for you. Try her special formulated ARMRA bovine colostrum products at tryarmra.com/luke and use code LUKESTOREY10 for 10% off!
00:08:24 — Dr. Rahal’s Pain-to-Purpose Story
- 54% of children have chronic disease diagnosis
- Becoming her own healer and departing from allopathic medicine
- What is colostrum?
- The importance of our mucosal barrier
- Why people have a hard time with dairy
- Creating and using a colostrum product
- tryarmra.com/luke: Use code LUKESTOREY10 for 10% off!
- Luke’s experience with raw milk
- Breaking down the truth about lactose intolerance
00:34:55 — Studies on Colostrum’s Effectiveness
- 3x more effective than the flu vaccine
- Over 5,000 published studies on colostrum
- Use in sacred vegan cultures
- Raw ingredient in the polio vaccine
- What is a superfood and what isn’t?
00:43:06 — Unpacking Autoimmune Issues
- Where your autoimmune system really lives
- Vintage immune vs. modern attackers
- Ingredient breakdown of ARMRA colostrum
- Proactively addressing root cause of autoimmune conditions
- Chronic inflammation as the root of all health issues
- If science is settled, it's not science
00:58:55 — ARMRA Colostrum Product Feature
- Positive impact on skin, hair, and nails
- Colonic and nasal applications
- Why it’s important that ARMRA is a powder
- Benefits for elite athletes and strength training
- Mix it with food, water, or eat it raw?
- tryarmra.com/luke: Use code LUKESTOREY10 for 10% off!
- Sources from grass-fed cows on family-owned dairy farms in the US
- Appreciating the writing of Naval Ravikant
More about this episode.
Watch on YouTube.
THIS SHOW IS BROUGHT TO YOU BY:
INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.
AND...
NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up, without the caffeine. Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. Go to nootopia.com/luke and enter coupon code LUKE10 for an extra 10% off.
AND…
NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off.
AND…
BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit).
Resources
- Try ARMRA Colostrum at tryarmra.com/luke. Use code LUKESTOREY10 for 10% off!
- LinkedIn: Sarah Rahal, MD
- Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
- Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram
Related Episodes
The AI-powered Podcast Player
