Low Carb Diet - What Foods Are You Really Using?

Grain fed animal food is higher lecton than grass fed. Whole almonds contain lectons, Blat eched almonds do not. Symptoms of lecton intolerance are usually just digestive bloating. A inability to lose weight can also be tied to lectins. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details....