The Progression of Sobriety

In January 2015, she stopped drinking for a month to see what her sober self looked like. She's now been eight and a half years of sobriety. "Sobriety has given me the capacity to actually face it and deal with it rather than just cope with it" 'I don't think we need to talk about people's rock bottoms so much either' You've got a book called Drinks To Be Less Talked About which you'll be sharing on this week's episode of This Is Life With Lisa Ling at 9pm ET/PT today. For confidential support call the Samaritans in the UK on 08457 90 90 90 or visit a local Samaritans branch