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Tech Mogul with Bipolar Shares His Story (with Paul English)

Inside Mental Health

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The Importance of Controlling Anger

Bipolar anger is when the anger that you had a choice about sticks around for so long, it becomes a rumination. My father lived with bipolar disorder and if he didn't let go of that anger and it reached that rumination stage, then the person with bipolar disorder, they start making decisions based on it. They take those feelings and interpret them as facts. And all of these are dangers that put us in harm way. So if you can control that anger before it become a rumination, before it becomes a symptom, I think there's just so much wisdom in it.

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