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12min chapter
Wisdom Beyond Wisdom: One Finger Zen: Rohatsu 2024 (2 of 6)
Upaya Zen Center's Dharma Podcast
Embracing the Present in Rohatsu Retreat
This chapter reflects on the challenges and insights gained during the Rohatsu meditation retreat, focusing on the importance of accepting the present moment amidst discomfort. It emphasizes community support and the paradox of finding wisdom in each moment, encouraging participants to engage fully through breath and body awareness.
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highlights
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