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19min chapter
MASS Office Hours Episode 19 (Bulking, Body Image, Volume Progression)
MASS Office Hours
Differentiating Red S from Other Types of Malnutrition
This chapter discusses the differentiation between Red S (relative energy deficiency in sport) and other types of malnutrition. It examines the definition of malnutrition according to the World Health Organization and explains why Red S may not fit the specific outcomes outlined for undernutrition. The speakers also discuss the use of clinical language when addressing sensitive topics in fitness and sport.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode