5min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Interview with author and podcaster Angela Duckworth - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Is There a Problem With Impulse Control?

Sally Kohn: I have a bad temper, and it is absolutely an impulse control problem. She says there are two classes of strategies that you could use on any self control problem - including regulating your emotions. Kohn: In my own personal life, I really am trying to do situational things such as taking days off from work or not going to all the holiday parties.

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