The Truth About Pain with Dr. Darryl Brown
Am I Doing It Wrong?
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Holistic Pain Management Strategies
This chapter explores non-medication treatment options for managing pain, stressing the importance of consulting a pain specialist. It covers various therapies such as physical therapy, acupuncture, and the use of lidocaine patches, while addressing modern approaches to post-workout recovery and a shift towards holistic practices amidst the opioid crisis.
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