Moving on After Losing a Loved One

Claire Biddewill Smith is a licensed therapist specializing in grief. She's the author of several books about grief and loss. Her new book, Anxiety, The Missing Stage of Grief will be out on September 25th. We'll discuss how to move on after we've lost a loved one to death? How do we carry them with us while also letting them go? And those are the letters we're going to discuss today on part one of our two part moving on episodes.