Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Humorous Insights on Dietary Changes and Personal Anecdotes
In this chapter, the speakers humorously navigate the challenges of dietary changes and the body's reactions to reintroduced foods. They share personal stories, including an awkward yoga moment stemming from gluten consumption, while maintaining a lighthearted banter and promoting health resources.
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