Integrating IFS with EMDR Therapy

This chapter explores the integration of Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR) therapy, highlighting the relational aspects of healing trauma. It discusses the limitations of traditional EMDR approaches in addressing ego states and complex trauma, advocating for a more nuanced understanding provided by IFS. The conversation also emphasizes the significance of self-energy and the role of the hippocampus in enhancing self-awareness during therapeutic processes.