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TMHS 566: The Science Of Body Fat & How Fat Loss Actually Works

The Model Health Show

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Glucos and Glycogin - What's the Difference?

Glycogin is in your muscle cells. It's in your liver. Its it's quick. You can use it very, very quickly. U after that, it gets stored up into glicagin. That's another storage and it can also get stored into fat. And so when we try to lose that fat, you can imagine it's hard,. Your body is first using the glucos and glicogin. And only when it really needs it is it going to get into that fat and help you lose it.

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