2min chapter

The Stronger By Science Podcast cover image

Turkesterone, Carb Overfeeding, and Commonly Neglected Muscles

The Stronger By Science Podcast

CHAPTER

Do You Want to Do a High Carb Over Feeding Study?

No one has replicated the mindes netto results, but i don't think anyone has tried to replicate those results. There's usually not free calories involved. So if you want to do longitudinal research on this topic, i would love to read it. Buty, in terms of making generalizable a statements about how one ought to approach balking, there's really just no evidence, no strong evidence, to indicate that you necessarily need to favor one particular ma nutrient over the other. I think it really just comes to a reasonably balanced profile macro nutrients, and just kind of honing in on what the correct magnitude of surplus is going to be. Plus, like i said, most importantly

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