54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab
The Verywell Mind Podcast
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Is There a Consequence for a Boundary Violation?
"Boundaries without consequences are not really boundaries. They're just, you know, wishes, wishful thinking," she says. "You don't necessarily need to cut them out of your life, but staying silent about it allows it to continue." She recommends speaking up and giving people a reminder that this was what I expected; if they don't do it, there's no consequence.
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