The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD cover image

128. Embodied Sexuality: How to Connect With Your Partner Through Enjoying More Satisfying Sexual Experiences | feat. Sheri Winston

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

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Finding Your Path to Orgasm

If you're an orgasmic novice, nothing wrong with you. You just haven't found it yet. The best first step is starting to explore your own body and use some of your embodied tools. I think of us as having toolkits that we all were born with of body, mind, heart and spirit. But starting with the body toolkit, breath, sound, movement, touch, smell, taste, our embodied toolkit. Start with breath. Start with touch. That's a music. Create a temple. Make it beautiful. Make it sacred. And get some massage oil and just touch yourself. Let go of the goal. Letgo of finding that swimming hole.

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