
The Secrets To A Happy Brain and Life with Dr. Loretta Breuning
The Energy Blueprint Podcast
00:00
Oxytocin Release
Looking at oxytocin through the lens of the inner mammal is important, right? If you're trusting too much people who are trying to take advantage of you or physically assault you then it's not good. So what's the sort of optimal schedule of oxytocin release and how often should we be stimulating it? I use a simple analogy is like I'm going to build my side of the bridge to many different people and I can't control when they will cross it. But if I keep building my side of that bridge every day with other people I'll have nice surprise after nice surprise.
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