
#444: Folate – Intake, Genetics & Health Outcomes
Sigma Nutrition Radio
00:00
Is There a Supplemental Diet for Folic Acid?
People who want to make sure that there overall intake of pholi is appropriate. Or maybe they are one of the people that do have one of these, a poly morphoism. So yes, people with that gene a variant would want to consider additional supplementation. But for everyone else, you can obviously obtain, you no dietry folate through a fairly broad range foods and food groups.
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