Clearer Thinking with Spencer Greenberg cover image

A conversation with a rigid perfectionist who has OCPD (with Darryl Rossignol)

Clearer Thinking with Spencer Greenberg

00:00

Understanding OCPD: Black and White Thinking

This chapter explores the defining traits of Obsessive-Compulsive Personality Disorder (OCPD), particularly focusing on black and white thinking and perfectionism. It discusses how these characteristics can hinder personal relationships and lead to procrastination, as individuals grapple with unrealistic standards. Additionally, the speakers share insights on embracing flexibility and empathy to improve interpersonal dynamics and enhance overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app