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The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson

The Everyday Jiu Jitsu Podcast

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Gi vs. No-Gi: Training Dynamics in BJJ

This chapter explores the transition between gi and no-gi training in Brazilian Jiu Jitsu, emphasizing the pandemic's influence on training choices and the importance of gi for young practitioners. The discussion also considers the shifting preferences of students towards no-gi formats and the implications for gym businesses. Additionally, it critiques specific techniques, particularly those involving lapels, and reflects on the evolving strategies and challenges faced in competition.

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