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3 Nephi 27 - 4 Nephi Part 2 • Dr. Rebecca Clarke • October 21 - 27 • Come Follow Me

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Understanding Harmful Communication Patterns in Relationships

This chapter explores Gottman's identified communication pitfalls known as the 'four horsemen'—criticism, contempt, defensiveness, and stonewalling—and their detrimental impact on relationships. It emphasizes the significance of recognizing these patterns, particularly the danger of contempt, and offers healthier communication strategies for fostering connection in marriages.

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