In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: How you lift weights changes how you look. (2:31)
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Being a badass. (12:05)
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The fun process of building a MAPS program. (15:26)
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Sal likes to drive fast. (16:51)
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Adam’s hunt for creative car pathways. (17:41)
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New studies on the entourage effect of cannabinoids. (25:56)
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An appreciation of old muscle cars and the feeling of being present. (29:15)
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The ‘skibidi toilet’ viral trend. (41:02)
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Addressing the controversial Olympics opening ceremony. (45:45)
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The race to autonomous cars. (53:48)
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The latest deal from NASM. (58:33)
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Shout out to the FREE ‘How to Build a Profitable 7 or 8-Figure Coaching Business’ webinar with Jason Phillips and Adam. (1:00:02)
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#ListenerLive question #1 – What are your thoughts on athletes who do not have an “offseason”, but would still like some muscle gains? (1:03:23)
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#ListenerLive question #2 – How can I best utilize these higher-than-normal testosterone levels to optimize my strength and muscle building? (1:17:22)
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#ListenerLive question #3 – Is it better to work with clients on perfecting a deeper range of motion with their squats first or heavier weights and build strength? (1:28:26)
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#ListenerLive question #4 – How would you incorporate MAPS programs for an athlete who does their sport year-round? (1:40:10)
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