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1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Not What You Eat
There's a company called Mass Zymes that makes digestive enzymes for fitness oriented people. Go to masszymes.com forward slash Mind Pump. Then use the code Mind Pump 10 for 10% off any order. Our first caller is Sharon from Michigan. She started weight training in 2013, 2014 when she met Nicole Wilkins.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode