Trouble Focusing? You May Need a Dopamine Detox
Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
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How to Be a Great Reader, a Come Man Who Reads
The week end challenge was to read a full year's worth of books in one day. After finishing the spy book that he'd been reading for six months, Ruben started cooking and cleaning up more. He says it has made him focus on his own life as well as other things such as being present with his boy friend.
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